The Effects of Dehydration
Write about the effects of dehydration. Include answers to
the following:
o Why is water essential to health maintenance?
o What are the functions of water in the body?
o What happens to the body when it does not get the water it
needs?
o Compare and contrast how different electrolytes, sodium,
potassium, and chloride function in the body.
o What effects can alcohol and caffeine have on hydration
levels in the body?
o What steps can people take to ensure they do not become
dehydrated?
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