Write a 1,050- to 1,400-word paper analyzing the
formation of habits using behavioral and social/cognitive approaches. Your
paper should cover the following areas:
·
Analyze one of your habits.
How did you develop this habit? Were there role models for this habit? Which
people influenced the adoption of this habit?
·
Why do you continue it? Has
there been a time when you have attempted to break this habit?
·
Use the behavioral personality
theory to explain why you have this habit.
·
Describe components of
social/cognitive theory that explain why the habit formed.
·
Develop a plan that applies
operant conditioning to change this habit.
·
Between the behavioral and
social/cognitive theories, which one do you find best explains your
personality?
Include an introduction and conclusion in your paper.
Format your paper consistent with APA guidelines.
