- Fiber intake ranges
- ?Does your fiber total meet 100% of the recommendation for you as calculated at iProfile®?
- Does your diet meet the minimum number of servings of foods from each fiber-containing group? If not, which of the fiber-containing groups–fruits and vegetables–fell short of the recommended intake?
- Which specific foods provide the most fiber in your meals? Which provide the least? Identify trends in your food choices that might affect your fiber intakes.
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