Q1-How can mental health diagnostic labels help or hurt? Be sure to support your answers through this week’s reading.
Q2: Your text discuses “five myths about stress”. Which surprised you the most? How will you take what you have learned and apply it to the stress in a) your academic, b) home, or c) work life? What adjustments will you need to make?
The attachment is “five myths about stress”.
The textbook is
Olpin, M. & Hesson, M. (2015). Stress Management for Life: A Research-Based Experiential Approach. 4th
edition. Wadsworth Publishing. ISBN # 13-978-1305120594.
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