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Complete Appendix D.

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The following table describes five situations in which a person reacts to stress in an unhealthy manner. For each:
a. identify the stressor(s).
b. briefly explain why the person’s reaction is an unhealthy choice.
c. briefly describe one healthy alternative way of reacting and why you consider this approach a healthy choice.
d. identify two possible moderators of stress for this situation.

Situation Source(s) of Stress Unhealthy Reaction Healthy Reaction Two Possible Moderators of Stress

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