Reducing stress.Take the life event test. Indicate your results and discuss how these events have affected your health and well-being. What actions can you take to reduce stress in your life? How can you turn distress into eustress?
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Reducing stress.Take the life event test. Indicate your results and discuss how these events have affected your health and well-being. What actions can you take to reduce stress in your life? How can you turn distress into eustress?